A lot of people come to therapy thinking something is broken, in them, in their relationships, in their lives. That's usually not what I find.

What I find instead is someone trying to make sense of where they are. How they got here. Why certain patterns keep showing up in their relationships, in their work, in the way they move through the world.

I'm curious about your story. Not just what's hard right now, but the fuller picture of who you are and how you got here. That context matters. It's usually where the real work lives. The kind of understanding that comes from that process changes things, not because I handed you an answer, but because you found it yourself, and it actually means something.

Most people find that just beginning the conversation is the hardest part. That's the kind of work I find most meaningful, and if any of this resonates, I hope we get the chance to talk.